Southern Lehigh School District and Wescoe Community Fund are excited to announce the 2012 Tri-a-Biathlon Challenge!

    Saturday, October 6, 2012

Go to: www.triabiathlon.com to learn more about our race!

The Biathlon is a bike/run race. Grades 3-12 will bike 4 miles and grades 3-6 will run 1.5 miles; 7-8 2.5 miles and 9-12 will run a 5K.  We are happy to announce, too, that we will have obstacle courses/races for elementary school age (K-3) students. There is no registration for this and it is free of charge.  It’s going to be a morning of fun and fitness for all!

GO TO: http://www.espnlv.com/ and learn about Wescoe Community Fund, our upcoming events and FASST!

GO TO: http://jasonbrader.com/ to learn more about FASST!

Thank you to ROB SHUTTIE and JASON BRADER for this opportunity to talk about my Dad and our mission! 

Great cause…great fun!

     What an incredible evening!  Thank you so much to everyone who was at the Wescoe Community Fund cocktail, hors d’ouerves and silent auction.  Also, thank you to everyone who was thinking of us on this very special night! There was a lot of laughing, sharing about my Dad and a few happy tears shed.

We were able to raise over $2,600 for our cause!  Our mission to raise awaresness of Pulmonary Fibrosis and support our youth in our community is in full motion!

The 2012 Ragnar Relay was a 2 day adventure that I will never forget!  It was beautiful, challenging, enlightening and FUN!  I was with 11 other amazing, athletic, strong, smart women, who are as motivated in life and their purpose (whatever it may be) as much as I am!

GO LAVA LADIES!

The race was a 199 mile relay race from Miami to Key West.  I ran 3 legs: 1.) 8.7 miles; 2.) 7.8 miles and 3.) 4.1 miles (TOTAL 20.6 miles).  The 1st two legs were definitely manageable.  Especially, running at 1.30 am in the beautiful cool Florida morning.  The moon and stars were beautiful!  I was able, too, to blow out in PIXIE DUST  a runner in the last mile and felt like a million dollars. The 4.1 run was more difficult, in that, it was very hot!

As I was running, I often thought of my Dad and how much he had difficulty simply breathing because of Idiopathic Pulmonary Fibrosis.  I do this because:

• I breathe for him
• I run for him
• I am motivated by him

WCF vision and my PASSION become that much clearer when I do these type of races!  I look forward to an amazing 2012 and how we are going to impact so many people’s lives.  I am blessed.

1st leg: 8.7 miles

 

On Saturday, May 26, 2012, we will be celebrating our 6th Coopersburg 5K Run, Kids’ Fun Run and Health and Wellness Expo! Our race is a race for our community and a race that promote health and wellness among people of all ages!

Here is all the information you need for the 5K Run:

Registration Form: Coop5K2012RegistrationForm_Nov2011

Information Page: Coop5K2012RaceGenInfo_Nov2011

5K Race Route: Coop5K2012_5KRaceRoute

Sponsorship Brochure: Coop5K2012_Brochure

Kids’ Fun Run Information:

KFR Registration Form: Coop5K2012_KFRRegistrationForm_Feb2012

KFR Information Page: Coop5K2012_KFRinformationPage_Feb2012

KFR Race Route: Coop5K2012KFR_RaceRoute

You can visit active.com and register on line at http://www.active.com/running/coopersburg-pa/coopersburg-5k-run-kids-fun-run-and-health-and-wellness-expo-2012?int=29-6, too.

SPECIAL ADDITIONS to our race: 

• We will be having 3 cheering sections along the
  route: ZONE 1 (Main Street to State Street); ZONE 2 (State Street to
  Linden Street); ZONE 3 (Linden Street to Main Street).
• There will be a contest for “BEST DRESSED PATRIOT” for any runner who will run our race with the best patriotic costume!  It is
  Memorial Day!  Let’s celebrate!
• Raffle: We will be having a raffle at the end of the race!  Stay and celebrate our local businesses and be surprised with all the fantastic
  prizes.
• State Representative: Justin Simmons’s will be helping us pick our “MOST PATRIOTIC” costume and raffle winners!
• Shop Local Coopersburg: Invest in your community. Shop local. Shop Coopersburg!
  Local businesses will be offering limited time deals for products/services Memorial Day weekend only!  When you shop at a local business, you
  support your community.  Coopersburg merchants are big supporters of local community events, local groups and they create local jobs!
• Saucon Lodge PANCAKE BREAKFAST:
  8 am-11 am on Charles Street., Coopersburg, PA 18036.
• Team Challenge: Sports teams will challenge each other with their level of participation with the race.  It could be running or volunteering!
  What a great way to get your team fit, fast and fearless!

START TRAINING for the Coopersburg 5K Run!  Go to www.coolrunning.com to learn about how to train for a 5K (Couch to 5K)!  Let’s do it!  Less talk…MORE ACTION!

Thank you to everyone who walked our Wescoe Walk onSaturday, October 29, 2011 at 9.29 am at Upper Saucon Township Park, Center Valley, PA!   Help us raise awareness about Idiopathic Pulmonary Fibrosis! It was an amazing morning with snow and a beautiful quietness in the air as we walked!  Great music, great coffee and a great cause…it can’t get any better than this!

Thank you to 99.9 FM “The Hawk”, Starbucks and Tastykakes for their time and talents!

This year, we were able to raise over $1750.00 for the Wescoe Community Fund., Inc!  Thank you from the bottom of our hearts!

Here are the directions to Upper Saucon Township Park: http://www.gracegospel.us/directions.pdf.

If you would like more information about our Walk and Idiopathic Pulmonary Fibrosis, please feel free to e-mail us at info@wescoecommunityfund.org or call at 484.553.6340.  We hope to see you soon!